William VAN NEDER 1000m row
1,000m
Meters
5:53.0
Time
2:56.5
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 84 |
September 29, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.0 | 1,000m | 2:56.5 | 64 | 519 | 24 |
| 1:21.0 | 200m | 3:22.5 | 42 | 445 | 24 |
| 1:08.6 | 400m | 2:51.5 | 69 | 538 | 24 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 25 |
| 1:10.1 | 800m | 2:55.2 | 65 | 523 | 24 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 26 |
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Workout Graph
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