William VAN NEDER 1500m row
1,500m
Meters
8:01.5
Time
2:40.5
Pace
77
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 84 |
November 01, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.5 | 1,500m | 2:40.5 | 85 | 591 | 25 |
| 1:43.5 | 300m | 2:52.5 | 68 | 534 | 24 |
| 1:33.6 | 600m | 2:36.0 | 92 | 617 | 26 |
| 1:34.5 | 900m | 2:37.5 | 90 | 608 | 25 |
| 1:36.3 | 1,200m | 2:40.5 | 85 | 591 | 26 |
| 1:33.6 | 1,500m | 2:36.0 | 92 | 617 | 26 |
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