William VAN NEDER 2000m row
2,000m
Meters
12:13.9
Time
3:03.4
Pace
100
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 26 |
Stroke Count | 322 |
Drag Factor | 82 |
November 04, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:13.9 | 2,000m | 3:03.4 | 57 | 495 | 26 |
2:42.8 | 400m | 3:23.5 | 42 | 442 | 24 |
2:30.3 | 800m | 3:07.8 | 53 | 481 | 25 |
2:24.4 | 1,200m | 3:00.5 | 60 | 504 | 25 |
2:19.7 | 1,600m | 2:54.6 | 66 | 526 | 29 |
2:16.7 | 2,000m | 2:50.8 | 70 | 541 | 30 |
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Workout Graph
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