William VAN NEDER 2000m row
2,000m
Meters
12:09.8
Time
3:02.4
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 99 |
November 24, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.8 | 2,000m | 3:02.4 | 58 | 498 | 22 |
| 2:30.5 | 400m | 3:08.1 | 53 | 480 | 22 |
| 2:22.5 | 800m | 2:58.1 | 62 | 513 | 21 |
| 2:24.8 | 1,200m | 3:01.0 | 59 | 503 | 22 |
| 2:26.8 | 1,600m | 3:03.5 | 57 | 494 | 22 |
| 2:25.2 | 2,000m | 3:01.5 | 59 | 501 | 23 |
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