Emil Berge 5000m row
5,000
Meters
18:47.7
Time
1:52.7
Pace
351
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 194 |
August 15, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.7 | 5,000 | 1:52.7 | 244 | 1139 | 25 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 25 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1134 | 24 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1139 | 24 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1134 | 24 |
| 1:52.7 | 2,500 | 1:52.7 | 245 | 1141 | 25 |
| 1:52.8 | 3,000 | 1:52.8 | 244 | 1139 | 25 |
| 1:52.9 | 3,500 | 1:52.9 | 243 | 1137 | 25 |
| 1:52.8 | 4,000 | 1:52.8 | 244 | 1139 | 25 |
| 1:52.7 | 4,500 | 1:52.7 | 245 | 1141 | 25 |
| 1:51.8 | 5,000 | 1:51.8 | 250 | 1161 | 25 |
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Workout Graph
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