Connor Barron 21,097m row

21,097m

Meters

1:14:44.0

Time

1:46.2

Pace

1623

Calories

Average Watts292
Calories Per Hour1303

January 13, 2024

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

S/m: 26
-1:45.5
-1:46.0
-1:47.0
-1:47.1
-1:45.5

Body weight was 196lbs this morning, right after heavy deadlifts and squats