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Antonio Carrasscosa 42195m row

42,195

Meters

3:24:52.8

Time

2:25.6

Pace

2403

Calories

140

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate20
Stroke Count3822
Drag Factor107

June 19, 2020 23:20:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24:52.8 42,195 2:25.6 113 689 20 140
9:30.2 2,000 2:22.5 121 715 18 140
9:56.7 4,000 2:29.1 105 662 15 136
9:08.0 6,000 2:17.0 136 768 16 144
9:25.5 8,000 2:21.3 124 726 16 141
9:42.8 10,000 2:25.7 113 689 15 131
9:55.0 12,000 2:28.7 106 665 17 131
9:49.9 14,000 2:27.4 109 675 16 140
10:13.5 16,000 2:33.3 97 633 16 144
9:23.9 18,000 2:20.9 125 729 16 141
10:19.6 20,000 2:34.9 94 624 17 147
9:17.0 22,000 2:19.2 130 746 18 144
10:50.8 24,000 2:42.7 81 579 17 124
10:05.4 26,000 2:31.3 101 647 19 130
10:09.5 28,000 2:32.3 99 640 18 124
10:21.7 30,000 2:35.4 93 620 17 121
10:18.0 32,000 2:34.5 95 626 17 125
9:19.5 34,000 2:19.8 128 740 23 148
9:30.6 36,000 2:22.6 121 714 23 146
9:01.2 38,000 2:15.3 141 786 25 153
9:11.9 40,000 2:17.9 133 758 25 126
8:36.7 42,000 2:09.1 162 858 29 180
0:45.5 42,195 1:56.6 220 1058 37 180

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