Greg Edwards 30:06 row
7,042
Meters
30:06.3
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 119 |
April 24, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,042 | 2:08.2 | 166 | 864 | 434 | 23 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 |
| 30:06.3 | 24 | 2:11.2 | 155 | 571 | 1 | 19 |
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Workout Graph
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