Greg Edwards 30:22 row
7,016
Meters
30:22.3
Time
2:09.8
Pace
426
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 116 |
May 22, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.3 | 7,016 | 2:09.8 | 160 | 849 | 426 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 24 |
| 30:22.3 | 87 | 2:08.1 | 166 | 872 | 5 | 25 |
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Workout Graph
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