Greg Edwards 5000m row
5,000
Meters
21:47.4
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 117 |
May 26, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.4 | 5,000 | 2:10.7 | 157 | 839 | 22 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 22 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 818 | 22 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 23 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 23 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 875 | 24 |
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Workout Graph
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