Greg Edwards 30:09 row
6,977
Meters
30:09.8
Time
2:09.6
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 116 |
May 30, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.8 | 6,977 | 2:09.6 | 160 | 845 | 425 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 30:09.8 | 37 | 2:12.4 | 151 | 734 | 2 | 18 |
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Workout Graph
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