Greg Edwards 25x1:00/0:20r row
5,927
Meters
25:00.0
Time
2:06.5
Pace
362
Calories
| Rest Distance | 606 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 6,533 |
| Overall Time | 33:20.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 115 |
June 04, 2025 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,927 | 2:06.5 | 173 | 868 | 23 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 22 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 22 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 22 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 22 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 22 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 23 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 22 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 23 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 23 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 23 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 23 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 23 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 24 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 24 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 24 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 24 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 24 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 24 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 25 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 24 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 24 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 24 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 24 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 25 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 25 | |
| r606 |
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Workout Graph
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