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Greg Edwards v1:00/0:29r...20 row

4,810

Meters

20:00.0

Time

2:04.7

Pace

297

Calories

Rest Distance553
Rest Time22:11.0
Overall Distance5,363
Overall Time42:11.0
Average Watts180
Calories Per Hour891
Stroke Rate23
Stroke Count511
Drag Factor118

June 09, 2025 09:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,810 2:04.7 180 891 23
1:00.0 217 2:18.2 132 720 23
r: 0:29 22
1:00.0 224 2:13.9 146 780 23
r: 0:32 26
1:00.0 229 2:11.0 156 780 23
r: 0:35 25
1:00.0 233 2:08.7 164 840 23
r: 0:32 28
1:00.0 235 2:07.6 168 840 23
r: 0:32 30
1:00.0 237 2:06.5 173 840 24
r: 0:34 25
1:00.0 235 2:07.6 168 840 24
r: 0:35 31
1:00.0 241 2:04.4 181 900 24
r: 0:34 20
1:00.0 242 2:03.9 184 900 24
r: 0:35 30
1:00.0 239 2:05.5 177 900 23
r: 2:20 38
1:00.0 244 2:02.9 188 900 25
r: 0:36 23
1:00.0 247 2:01.4 195 960 25
r: 2:21 23
1:00.0 244 2:02.9 188 900 24
r: 0:56 31
1:00.0 247 2:01.4 195 960 25
r: 0:45 35
1:00.0 247 2:01.4 195 960 25
r: 3:46 22
1:00.0 248 2:00.9 198 960 25
r: 0:40 34
1:00.0 251 1:59.5 205 960 25
r: 0:34 22
1:00.0 250 2:00.0 203 960 24
r: 4:31 36
1:00.0 249 2:00.4 200 960 24
r: 0:34 32
1:00.0 250 2:00.0 203 960 23
r: 0:10 20
r553

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Workout Graph

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