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Greg Edwards v200m/0:26r...25 row

5,000

Meters

20:26.9

Time

2:02.6

Pace

316

Calories

Rest Distance692
Rest Time18:09.0
Overall Distance5,692
Overall Time38:35.9
Average Watts190
Calories Per Hour927
Stroke Rate23
Stroke Count519
Drag Factor118

June 20, 2025 09:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:26.9 5,000 2:02.6 190 927 23
0:53.5 200 2:13.7 146 740 22
r: 0:26 28
0:52.3 200 2:10.7 157 826 22
r: 0:33 21
0:51.2 200 2:08.0 167 843 22
r: 0:27 26
0:50.3 200 2:05.7 176 858 23
r: 0:34 26
0:50.3 200 2:05.7 176 858 23
r: 0:39 25
0:49.7 200 2:04.2 182 869 23
r: 0:34 31
0:49.8 200 2:04.5 181 867 23
r: 0:39 37
0:48.5 200 2:01.2 196 964 24
r: 0:34 29
0:49.0 200 2:02.5 190 955 23
r: 0:54 24
0:48.0 200 2:00.0 203 975 24
r: 0:48 20
0:48.5 200 2:01.2 196 964 24
r: 1:00 30
0:48.3 200 2:00.7 199 968 24
r: 2:25 30
0:49.1 200 2:02.7 189 879 24
r: 0:35 27
0:48.7 200 2:01.7 194 960 23
r: 0:36 33
0:48.7 200 2:01.7 194 960 23
r: 0:33 28
0:48.7 200 2:01.7 194 960 23
r: 0:24 28
0:48.5 200 2:01.2 196 964 25
r: 0:57 29
0:48.1 200 2:00.2 201 972 24
r: 0:35 31
0:48.4 200 2:01.0 198 966 24
r: 0:50 30
0:47.6 200 1:59.0 208 983 25
r: 0:32 27
0:47.0 200 1:57.5 216 995 26
r: 1:00 24
0:47.9 200 1:59.7 204 977 24
r: 0:54 30
0:48.6 200 2:01.5 195 962 23
r: 0:25 31
0:48.8 200 2:02.0 193 959 23
r: 1:05 22
0:47.7 200 1:59.2 206 981 25
r: 0:10 25
r692

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Workout Graph

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