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Greg Edwards 38x0:40/0:20r row

5,866

Meters

25:20.0

Time

2:09.5

Pace

342

Calories

Rest Distance921
Rest Time12:40.0
Overall Distance6,787
Overall Time38:00.0
Average Watts161
Calories Per Hour810
Stroke Rate23
Stroke Count649
Drag Factor117

July 29, 2025 08:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:20.0 5,866 2:09.5 161 810 23
0:40.0 146 2:16.9 136 720 23
0:40.0 152 2:11.5 154 810 23
0:40.0 153 2:10.7 157 810 23
0:40.0 150 2:13.3 148 720 23
0:40.0 152 2:11.5 154 810 24
0:40.0 155 2:09.0 163 810 24
0:40.0 155 2:09.0 163 810 24
0:40.0 155 2:09.0 163 810 24
0:40.0 157 2:07.3 169 810 24
0:40.0 157 2:07.3 169 810 24
0:40.0 157 2:07.3 169 810 24
0:40.0 158 2:06.5 173 810 24
0:40.0 154 2:09.8 160 810 24
0:40.0 156 2:08.2 166 810 24
0:40.0 156 2:08.2 166 810 23
0:40.0 156 2:08.2 166 810 24
0:40.0 155 2:09.0 163 810 24
0:40.0 158 2:06.5 173 810 24
0:40.0 158 2:06.5 173 810 24
0:40.0 157 2:07.3 169 810 23
0:40.0 155 2:09.0 163 810 23
0:40.0 156 2:08.2 166 810 23
0:40.0 159 2:05.7 176 900 23
0:40.0 158 2:06.5 173 810 23
0:40.0 160 2:05.0 179 900 24
0:40.0 109 3:03.4 57 540 17
0:40.0 161 2:04.2 183 900 26
0:40.0 157 2:07.3 169 810 24
0:40.0 158 2:06.5 173 810 24
0:40.0 107 3:06.9 54 540 17
0:40.0 156 2:08.2 166 810 24
0:40.0 163 2:02.6 189 900 24
0:40.0 158 2:06.5 173 810 24
0:40.0 166 2:00.4 200 900 26
0:40.0 162 2:03.4 186 900 26
0:40.0 167 1:59.7 204 990 27
0:40.0 158 2:06.5 173 810 24
0:40.0 158 2:06.5 173 810 24
r921

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