Greg Edwards 5000m row
5,000
Meters
22:42.9
Time
2:16.2
Pace
298
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 119 |
August 19, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.9 | 5,000 | 2:16.2 | 138 | 787 | 298 | 21 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 739 | 57 | 22 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 789 | 59 | 22 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 824 | 60 | 22 |
| 4:54.1 | 4,000 | 2:27.0 | 110 | 746 | 61 | 20 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 844 | 61 | 23 |
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Workout Graph
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