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Greg Edwards v1:00/0:47r...20 row

4,812

Meters

20:00.0

Time

2:04.6

Pace

299

Calories

Rest Distance696
Rest Time30:53.0
Overall Distance5,508
Overall Time50:53.0
Average Watts181
Calories Per Hour897
Stroke Rate23
Stroke Count508
Drag Factor122

September 08, 2025 08:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,812 2:04.6 181 897 23
1:00.0 223 2:14.5 144 780 21
r: 0:47 153
1:00.0 226 2:12.7 150 780 22
r: 0:38 28
1:00.0 231 2:09.8 160 840 22
r: 0:35 25
1:00.0 234 2:08.2 166 840 22
r: 0:41 31
1:00.0 236 2:07.1 170 840 22
r: 0:51 38
1:00.0 240 2:05.0 179 900 23
r: 0:43 36
1:00.0 247 2:01.4 195 960 24
r: 0:45 31
1:00.0 240 2:05.0 179 900 23
r: 0:50 36
1:00.0 244 2:02.9 188 900 23
r: 0:38 27
1:00.0 241 2:04.4 181 900 23
r: 5:19 31
1:00.0 241 2:04.4 181 900 24
r: 0:29 26
1:00.0 241 2:04.4 181 900 23
r: 5:53 29
1:00.0 246 2:01.9 193 960 24
r: 1:08 23
1:00.0 244 2:02.9 188 900 24
r: 0:35 30
1:00.0 246 2:01.9 193 960 24
r: 0:32 22
1:00.0 244 2:02.9 188 900 22
r: 4:20 46
1:00.0 247 2:01.4 195 960 24
r: 0:46 23
1:00.0 246 2:01.9 193 960 24
r: 2:14 22
1:00.0 243 2:03.4 186 900 24
r: 2:54 22
1:00.0 250 2:00.0 203 960 25
r: 0:15 17
r696

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Workout Graph

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