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Greg Edwards 35x0:40/0:20r row

5,537

Meters

23:20.0

Time

2:06.4

Pace

335

Calories

Rest Distance1,004
Rest Time11:40.0
Overall Distance6,541
Overall Time35:00.0
Average Watts173
Calories Per Hour861
Stroke Rate23
Stroke Count624
Drag Factor121

September 11, 2025 08:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 5,537 2:06.4 173 861 23
0:40.0 146 2:16.9 136 720 23
0:40.0 149 2:14.2 145 720 23
0:40.0 149 2:14.2 145 720 23
0:40.0 150 2:13.3 148 720 23
0:40.0 150 2:13.3 148 720 23
0:40.0 151 2:12.4 151 810 23
0:40.0 152 2:11.5 154 810 24
0:40.0 158 2:06.5 173 810 24
0:40.0 145 2:17.9 133 810 23
0:40.0 159 2:05.7 176 900 24
0:40.0 159 2:05.7 176 900 24
0:40.0 156 2:08.2 166 810 24
0:40.0 160 2:05.0 179 900 24
0:40.0 161 2:04.2 183 900 24
0:40.0 160 2:05.0 179 900 24
0:40.0 158 2:06.5 173 900 24
0:40.0 160 2:05.0 179 900 24
0:40.0 159 2:05.7 176 900 24
0:40.0 161 2:04.2 183 900 24
0:40.0 161 2:04.2 183 900 24
0:40.0 162 2:03.4 186 900 24
0:40.0 162 2:03.4 186 900 24
0:40.0 161 2:04.2 183 900 24
0:40.0 162 2:03.4 186 900 24
0:40.0 162 2:03.4 186 900 24
0:40.0 163 2:02.6 189 900 24
0:40.0 162 2:03.4 186 900 26
0:40.0 161 2:04.2 183 900 24
0:40.0 164 2:01.9 193 900 24
0:40.0 162 2:03.4 186 900 24
0:40.0 164 2:01.9 193 900 26
0:40.0 163 2:02.6 189 900 24
0:40.0 163 2:02.6 189 900 24
0:40.0 163 2:02.6 189 900 24
0:40.0 163 2:02.6 189 900 24
r1,004

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