Greg Edwards 23:06 row
5,280
Meters
23:06.4
Time
2:11.2
Pace
318
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 122 |
September 14, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.4 | 5,280 | 2:11.2 | 155 | 832 | 318 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 |
| 23:06.4 | 731 | 2:07.4 | 169 | 881 | 45 | 23 |
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Workout Graph
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