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Greg Edwards v200m/0:17r...32 row

6,400

Meters

27:34.9

Time

2:09.2

Pace

379

Calories

Rest Distance543
Rest Time8:00.0
Overall Distance6,943
Overall Time35:34.9
Average Watts162
Calories Per Hour824
Stroke Rate23
Stroke Count685
Drag Factor120

September 29, 2025 08:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:34.9 6,400 2:09.2 162 824 23
0:54.3 200 2:15.7 140 729 23
r: 0:17 23
0:53.9 200 2:14.7 143 734 22
r: 0:24 31
0:54.5 200 2:16.2 138 726 22
r: 0:05 11
0:53.2 200 2:13.0 149 744 23
r: 0:03 11
0:53.3 200 2:13.2 148 742 23
r: 0:03 7
0:52.7 200 2:11.7 153 819 23
r: 0:04 11
0:52.8 200 2:12.0 152 818 23
r: 0:05 14
0:52.2 200 2:10.5 157 827 23
r: 0:04 11
0:52.1 200 2:10.2 158 829 23
r: 0:40 23
0:52.0 200 2:10.0 159 830 23
r: 0:04 11
0:52.0 200 2:10.0 159 830 23
r: 0:04 11
0:51.8 200 2:09.5 161 833 23
r: 0:36 33
0:51.7 200 2:09.2 162 835 23
r: 0:04 11
0:51.3 200 2:08.2 166 842 23
r: 0:05 14
0:51.5 200 2:08.7 164 838 23
r: 0:04 11
0:51.7 200 2:09.2 162 835 23
r: 0:45 30
0:51.9 200 2:09.7 160 832 23
r: 0:03 7
0:51.2 200 2:08.0 167 843 23
r: 0:03 11
0:51.3 200 2:08.2 166 842 23
r: 0:42 52
0:51.0 200 2:07.5 169 847 24
r: 0:03 8
0:50.6 200 2:06.5 173 853 25
r: 0:36 25
0:51.5 200 2:08.7 164 838 23
r: 0:04 11
0:50.2 200 2:05.5 177 860 24
r: 0:03 7
0:50.9 200 2:07.2 170 848 24
r: 0:59 28
0:50.9 200 2:07.2 170 848 24
r: 0:04 11
0:50.6 200 2:06.5 173 853 24
r: 0:03 7
0:50.9 200 2:07.2 170 848 25
r: 0:53 25
0:50.6 200 2:06.5 173 853 25
r: 0:19 27
0:50.5 200 2:06.2 174 855 24
r: 0:02 7
0:50.9 200 2:07.2 170 848 25
r: 0:29 31
0:51.0 200 2:07.5 169 847 25
r: 0:02 7
0:49.7 200 2:04.2 182 869 25
r: 0:08 16
r543

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Workout Graph

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