Greg Edwards 30:06 row
6,929
Meters
30:06.7
Time
2:10.3
Pace
422
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 126 |
October 23, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,929 | 2:10.3 | 158 | 843 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 |
| 30:06.7 | 23 | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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