Greg Edwards 30:04 row
6,819
Meters
30:04.4
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 123 |
October 29, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 6,819 | 2:12.3 | 151 | 820 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 30:04.4 | 16 | 2:17.5 | 135 | 763 | 14 |
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Workout Graph
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