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Greg Edwards v1:00/0:48r...22 row

5,266

Meters

22:00.0

Time

2:05.3

Pace

325

Calories

Rest Distance1,760
Rest Time17:13.0
Overall Distance7,026
Overall Time39:13.0
Average Watts178
Calories Per Hour911
Stroke Rate23
Stroke Count677
Drag Factor124

October 31, 2025 08:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 5,266 2:05.3 178 911 23
1:00.0 227 2:12.1 152 821 23
r: 0:48 164
1:00.0 228 2:11.5 154 828 23
r: 0:54 65
1:00.0 230 2:10.4 158 842 22
r: 0:35 117
1:00.0 228 2:11.5 154 828 22
r: 1:00 137
1:00.0 234 2:08.2 166 871 23
r: 0:58 99
1:00.0 238 2:06.0 175 901 23
r: 0:47 86
1:00.0 238 2:06.0 175 901 23
r: 0:39 47
1:00.0 238 2:06.0 175 901 23
r: 0:43 58
1:00.0 240 2:05.0 179 916 24
r: 0:46 44
1:00.0 241 2:04.4 181 924 24
r: 0:46 88
1:00.0 241 2:04.4 181 924 23
r: 0:42 54
1:00.0 242 2:03.9 184 932 24
r: 0:47 71
1:00.0 239 2:05.5 177 909 24
r: 1:03 32
1:00.0 243 2:03.4 186 940 24
r: 0:49 86
1:00.0 241 2:04.4 181 924 24
r: 0:33 30
1:00.0 241 2:04.4 181 924 24
r: 0:47 64
1:00.0 244 2:02.9 188 948 24
r: 0:42 70
1:00.0 243 2:03.4 186 940 24
r: 0:57 80
1:00.0 250 2:00.0 203 997 25
r: 0:51 31
1:00.0 244 2:02.9 188 948 24
r: 0:46 104
1:00.0 251 1:59.5 205 1005 25
r: 1:04 184
1:00.0 245 2:02.4 191 956 24
r: 0:16 49
r1,760

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Workout Graph

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