Greg Edwards 5000m row
5,000
Meters
21:33.2
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 127 |
November 18, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.2 | 5,000 | 2:09.3 | 162 | 856 | 22 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 22 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 820 | 22 |
| 4:21.3 | 3,000 | 2:10.6 | 157 | 840 | 22 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 23 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 960 | 25 |
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Workout Graph
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