Greg Edwards 5000m row
5,000
Meters
22:00.1
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 129 |
December 10, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.1 | 5,000 | 2:12.0 | 152 | 823 | 22 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 22 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 804 | 22 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 22 |
| 4:21.1 | 4,000 | 2:10.5 | 157 | 841 | 23 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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