Greg Edwards 30:00 row

6,579

Meters

30:00.0

Time

2:16.7

Pace

390

Calories

Average Watts137
Calories Per Hour770
Stroke Rate21
Stroke Count637
Drag Factor126

January 02, 2026 08:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,579 2:16.7 137 770 390 21
6:00.0 1,239 2:25.2 114 692 72 20
12:00.0 1,261 2:22.7 120 714 74 20
18:00.0 1,351 2:13.2 148 809 80 21
24:00.0 1,362 2:12.1 152 821 82 22
30:00.0 1,366 2:11.7 153 826 82 23

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Workout Graph

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