Greg Edwards 10x1:30/r row
3,361
Meters
15:00.0
Time
2:13.8
Pace
199
Calories
107
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,361 |
| Overall Time | 15:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 115 |
May 07, 2026 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,361 | 2:13.8 | 146 | 796 | 22 | 107 |
| 1:30.0 | 344 | 2:10.8 | 156 | 800 | 23 | 102 |
| 1:30.0 | 247 | 3:02.1 | 58 | 560 | 17 | 87 |
| 1:30.0 | 350 | 2:08.5 | 165 | 840 | 23 | 99 |
| 1:30.0 | 346 | 2:10.0 | 159 | 840 | 23 | 106 |
| 1:30.0 | 343 | 2:11.1 | 155 | 800 | 23 | 101 |
| 1:30.0 | 344 | 2:10.8 | 156 | 800 | 23 | 110 |
| 1:30.0 | 344 | 2:10.8 | 156 | 800 | 23 | 112 |
| 1:30.0 | 347 | 2:09.6 | 160 | 840 | 23 | 115 |
| 1:30.0 | 351 | 2:08.2 | 166 | 840 | 24 | 120 |
| 1:30.0 | 350 | 2:08.5 | 165 | 840 | 25 | 120 |
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Workout Graph
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