Greg Edwards 30:05 row
6,697
Meters
30:05.4
Time
2:14.7
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 97 |
July 02, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,697 | 2:14.7 | 143 | 787 | 395 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 30:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 0 |
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Workout Graph
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