Greg Edwards 2x3000m/2:00r row
6,000
Meters
26:05.0
Time
2:10.4
Pace
374
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,208 |
| Overall Time | 30:05.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 717 |
| Drag Factor | 126 |
July 20, 2018 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.0 | 6,000 | 2:10.4 | 158 | 843 | 26 | |
| 13:21.0 | 3,000 | 2:13.5 | 147 | 806 | 26 | |
| 12:44.1 | 3,000 | 2:07.3 | 169 | 883 | 27 | |
| r208 |
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Workout Graph
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