Greg Edwards 2x3000m/2:00r row
6,000m
Meters
26:05.0
Time
2:10.4
Pace
374
Calories
Rest Distance | 208m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,208m |
Overall Time | 30:05.0 |
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 26 |
Stroke Count | 717 |
Drag Factor | 126 |
July 20, 2018 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:05.0 | 6,000m | 2:10.4 | 158 | 843 | 26 | |
13:21.0 | 3,000m | 2:13.5 | 147 | 806 | 26 | |
12:44.1 | 3,000m | 2:07.3 | 169 | 883 | 27 | |
r208m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.