Greg Edwards 7x500m/2:00r row
3,500m
Meters
13:46.4
Time
1:58.0
Pace
234
Calories
| Rest Distance | 2,021m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,521m |
| Overall Time | 27:46.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 123 |
July 23, 2018 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.4 | 3,500m | 1:58.0 | 213 | 1032 | 27 | |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 26 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 27 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 28 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 28 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 29 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 28 | |
| r2,021m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.