Greg Edwards 4x6:00/3:00r row
5,824
Meters
24:00.0
Time
2:03.6
Pace
373
Calories
| Rest Distance | 1,814 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,638 |
| Overall Time | 36:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 891 |
| Drag Factor | 123 |
July 27, 2018 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,824 | 2:03.6 | 185 | 932 | 28 | |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 930 | 28 | |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 910 | 27 | |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 27 | |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 970 | 30 | |
| r1,814 |
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Workout Graph
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