Greg Edwards 3x500m/1:00r row
1,500m
Meters
6:04.7
Time
2:01.5
Pace
96
Calories
| Rest Distance | 525m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,025m |
| Overall Time | 9:04.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 233 |
| Drag Factor | 122 |
August 04, 2018 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.7 | 1,500m | 2:01.5 | 195 | 970 | 28 | |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 29 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 29 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 27 | |
| r525m |
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Workout Graph
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