Greg Edwards 2x3000m/2:00r row
6,000m
Meters
26:00.1
Time
2:10.0
Pace
366
Calories
Rest Distance | 249m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,249m |
Overall Time | 30:00.1 |
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 27 |
Stroke Count | 732 |
Drag Factor | 112 |
August 05, 2018 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:00.1 | 6,000m | 2:10.0 | 159 | 848 | 27 | |
12:46.7 | 3,000m | 2:07.7 | 168 | 877 | 27 | |
13:13.5 | 3,000m | 2:12.2 | 151 | 820 | 27 | |
r249m |
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Workout Graph
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