Greg Edwards 3x750m/1:00r row
2,250m
Meters
8:48.6
Time
1:57.4
Pace
152
Calories
| Rest Distance | 547m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,797m |
| Overall Time | 11:48.6 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 307 |
| Drag Factor | 118 |
August 11, 2018 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 2,250m | 1:57.4 | 216 | 1043 | 27 | |
| 2:55.0 | 750m | 1:56.6 | 220 | 1058 | 26 | |
| 2:56.3 | 750m | 1:57.5 | 216 | 1041 | 28 | |
| 2:57.3 | 750m | 1:58.2 | 212 | 1029 | 28 | |
| r547m |
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Workout Graph
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