Greg Edwards 6x750m/2:00r row
4,500m
Meters
18:05.0
Time
2:00.5
Pace
294
Calories
| Rest Distance | 2,026m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,526m |
| Overall Time | 30:05.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 746 |
| Drag Factor | 123 |
August 15, 2018 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.0 | 4,500m | 2:00.5 | 200 | 987 | 27 | |
| 3:01.7 | 750m | 2:01.1 | 197 | 977 | 27 | |
| 2:58.8 | 750m | 1:59.2 | 207 | 1011 | 28 | |
| 2:57.7 | 750m | 1:58.4 | 211 | 1024 | 28 | |
| 2:59.7 | 750m | 1:59.8 | 204 | 1000 | 28 | |
| 3:00.3 | 750m | 2:00.2 | 202 | 993 | 29 | |
| 3:06.8 | 750m | 2:04.5 | 181 | 923 | 26 | |
| r2,026m |
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Workout Graph
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