Greg Edwards 5x1500m/1:00r row
7,500m
Meters
31:00.8
Time
2:04.0
Pace
479
Calories
| Rest Distance | 514m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,014m |
| Overall Time | 36:00.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 921 |
| Drag Factor | 119 |
August 17, 2018 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.8 | 7,500m | 2:04.0 | 183 | 930 | 27 | |
| 6:11.2 | 1,500m | 2:03.7 | 185 | 935 | 27 | |
| 6:10.7 | 1,500m | 2:03.5 | 186 | 938 | 28 | |
| 6:08.7 | 1,500m | 2:02.9 | 189 | 948 | 27 | |
| 6:17.5 | 1,500m | 2:05.8 | 176 | 904 | 28 | |
| 6:12.7 | 1,500m | 2:04.2 | 183 | 928 | 28 | |
| r514m |
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Workout Graph
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