Greg Edwards v2:00/2:00r...5 row
3,551m
Meters
14:00.0
Time
1:58.2
Pace
237
Calories
Rest Distance | 1,466m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,017m |
Overall Time | 24:00.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 27 |
Stroke Count | 547 |
Drag Factor | 121 |
August 21, 2018 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 3,551m | 1:58.2 | 212 | 1028 | 27 | |
2:00.0 | 528m | 1:53.6 | 239 | 1120 | 29 | |
r: 2:00 | 413m | |||||
3:00.0 | 756m | 1:59.0 | 207 | 1013 | 26 | |
r: 2:00 | 353m | |||||
4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 28 | |
r: 2:00 | 307m | |||||
3:00.0 | 751m | 1:59.8 | 203 | 999 | 27 | |
r: 2:00 | 275m | |||||
2:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 | |
r: 2:00 | 118m | |||||
r1,466m |
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Workout Graph
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