Greg Edwards 5x750m/1:00r row
3,750m
Meters
14:58.3
Time
1:59.7
Pace
247
Calories
| Rest Distance | 923m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,673m |
| Overall Time | 19:58.3 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 126 |
August 23, 2018 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.3 | 3,750m | 1:59.7 | 204 | 1001 | 26 | |
| 2:59.2 | 750m | 1:59.4 | 205 | 1006 | 26 | |
| 2:57.7 | 750m | 1:58.4 | 211 | 1024 | 27 | |
| 2:59.5 | 750m | 1:59.6 | 204 | 1002 | 27 | |
| 2:58.9 | 750m | 1:59.2 | 206 | 1010 | 26 | |
| 3:02.9 | 750m | 2:01.9 | 193 | 964 | 26 | |
| r923m |
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Workout Graph
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