Greg Edwards 12x1:00/1:00r row
3,025
Meters
12:00.0
Time
1:59.0
Pace
196
Calories
| Rest Distance | 2,191 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,216 |
| Overall Time | 24:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 121 |
August 24, 2018 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,025 | 1:59.0 | 208 | 980 | 26 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 28 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 26 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 27 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 28 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 27 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 26 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 26 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 26 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 27 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 27 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 28 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 27 | |
| r2,191 |
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Workout Graph
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