Greg Edwards 10x1:00/0:30r row
2,538m
Meters
10:00.0
Time
1:58.2
Pace
168
Calories
Rest Distance | 953m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,491m |
Overall Time | 15:00.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 26 |
Stroke Count | 380 |
Drag Factor | 123 |
August 26, 2018 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 26 | |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | |
1:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | |
r953m |
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Workout Graph
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