Greg Edwards 6x500m/2:00r row
3,000m
Meters
11:57.7
Time
1:59.6
Pace
197
Calories
| Rest Distance | 2,283m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,283m |
| Overall Time | 23:57.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 116 |
September 02, 2018 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.7 | 3,000m | 1:59.6 | 204 | 1003 | 26 | |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 28 | |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 27 | |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 26 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 26 | |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 26 | |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 26 | |
| r2,283m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.