Greg Edwards 20x0:30/0:30r row

2,624m

Meters

10:00.0

Time

1:54.3

Pace

174

Calories

Rest Distance1,946m
Rest Time10:00.0
Overall Distance4,570m
Overall Time20:00.0
Average Watts234
Calories Per Hour1106
Stroke Rate27
Stroke Count510
Drag Factor128

September 04, 2018 19:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,624m 1:54.3 234 1106 27
0:30.0 141m 1:46.3 291 1300 32
0:30.0 137m 1:49.4 267 1217 30
0:30.0 134m 1:51.9 250 1158 28
0:30.0 133m 1:52.7 244 1139 28
0:30.0 133m 1:52.7 244 1139 28
0:30.0 133m 1:52.7 244 1139 28
0:30.0 130m 1:55.3 228 1084 28
0:30.0 131m 1:54.5 233 1102 28
0:30.0 129m 1:56.2 223 1066 28
0:30.0 130m 1:55.3 228 1084 26
0:30.0 129m 1:56.2 223 1066 26
0:30.0 129m 1:56.2 223 1066 24
0:30.0 129m 1:56.2 223 1066 26
0:30.0 129m 1:56.2 223 1066 26
0:30.0 129m 1:56.2 223 1066 26
0:30.0 130m 1:55.3 228 1084 26
0:30.0 128m 1:57.1 217 1048 26
0:30.0 128m 1:57.1 217 1048 26
0:30.0 131m 1:54.5 233 1102 26
0:30.0 132m 1:53.6 239 1120 26
r1,946m

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