Greg Edwards 20x0:20/r row
1,555
Meters
6:40.0
Time
2:08.6
Pace
91
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,555 |
| Overall Time | 6:40.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 186 |
| Drag Factor | 115 |
September 08, 2018 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.0 | 1,555 | 2:08.6 | 165 | 819 | 28 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 33 |
| 0:20.0 | 72 | 2:18.8 | 131 | 720 | 27 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 30 |
| 0:20.0 | 72 | 2:18.8 | 131 | 720 | 27 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 30 |
| 0:20.0 | 66 | 2:31.5 | 101 | 540 | 24 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 30 |
| 0:20.0 | 68 | 2:27.0 | 110 | 540 | 24 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 30 |
| 0:20.0 | 69 | 2:24.9 | 115 | 540 | 27 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 30 |
| 0:20.0 | 68 | 2:27.0 | 110 | 540 | 27 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 30 |
| 0:20.0 | 68 | 2:27.0 | 110 | 540 | 27 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 30 |
| 0:20.0 | 68 | 2:27.0 | 110 | 540 | 27 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 30 |
| 0:20.0 | 68 | 2:27.0 | 110 | 540 | 27 |
| 0:20.0 | 86 | 1:56.2 | 223 | 900 | 30 |
| 0:20.0 | 65 | 2:33.8 | 96 | 540 | 21 |
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Workout Graph
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