Greg Edwards 10x2:00/1:00r row
4,815m
Meters
20:00.0
Time
2:04.6
Pace
305
Calories
| Rest Distance | 1,962m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,777m |
| Overall Time | 30:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 115 |
September 09, 2018 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,815m | 2:04.6 | 181 | 922 | 27 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 29 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 29 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 27 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 27 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 27 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 28 | |
| r1,962m |
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Workout Graph
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