Greg Edwards 5x500m/2:00r row
2,500m
Meters
10:09.0
Time
2:01.8
Pace
161
Calories
Rest Distance | 2,103m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,603m |
Overall Time | 20:09.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 27 |
Stroke Count | 527 |
Drag Factor | 119 |
September 11, 2018 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:09.0 | 2,500m | 2:01.8 | 194 | 966 | 27 | |
2:02.9 | 500m | 2:02.9 | 189 | 948 | 29 | |
2:02.2 | 500m | 2:02.2 | 192 | 960 | 27 | |
1:59.4 | 500m | 1:59.4 | 206 | 1007 | 27 | |
2:02.1 | 500m | 2:02.1 | 192 | 961 | 26 | |
2:02.4 | 500m | 2:02.4 | 191 | 956 | 27 | |
r2,103m |
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Workout Graph
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