Greg Edwards 2x2000m/4:00r row
4,000m
Meters
16:25.4
Time
2:03.1
Pace
257
Calories
| Rest Distance | 1,018m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,018m |
| Overall Time | 24:25.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 115 |
September 12, 2018 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.4 | 4,000m | 2:03.1 | 187 | 944 | 27 | |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 28 | |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 27 | |
| r1,018m |
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Workout Graph
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