Greg Edwards 7x1000m/2:00r row
7,000m
Meters
29:00.0
Time
2:04.2
Pace
445
Calories
118
Heart Rate
| Rest Distance | 2,865m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,865m |
| Overall Time | 43:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 1138 |
| Drag Factor | 116 |
September 14, 2018 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,000m | 2:04.2 | 182 | 927 | 27 | 118 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 28 | 113 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 27 | 119 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 28 | 119 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 28 | 122 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 27 | 121 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 27 | 119 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 28 | 116 |
| r2,865m |
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Workout Graph
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