Greg Edwards 2x10:00/4:00r row
4,847m
Meters
20:00.0
Time
2:03.7
Pace
310
Calories
Rest Distance | 1,625m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 6,472m |
Overall Time | 28:00.0 |
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 25 |
Stroke Count | 685 |
Drag Factor | 121 |
September 19, 2018 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,847m | 2:03.7 | 185 | 935 | 25 | |
10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 24 | |
10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 26 | |
r1,625m |
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Workout Graph
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