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Greg Edwards 46x0:20/r row

3,586

Meters

15:20.0

Time

2:08.2

Pace

203

Calories

Rest Distance0
Rest Time
Overall Distance3,586
Overall Time15:20.0
Average Watts166
Calories Per Hour794
Stroke Rate27
Stroke Count413
Drag Factor121

September 20, 2018 19:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:20.0 3,586 2:08.2 166 794 27
0:20.0 89 1:52.3 247 1080 30
0:20.0 75 2:13.3 148 720 27
0:20.0 86 1:56.2 223 900 27
0:20.0 74 2:15.1 142 720 27
0:20.0 88 1:53.6 239 1080 27
0:20.0 73 2:16.9 136 720 27
0:20.0 86 1:56.2 223 900 27
0:20.0 73 2:16.9 136 720 27
0:20.0 86 1:56.2 223 900 30
0:20.0 71 2:20.8 125 720 27
0:20.0 86 1:56.2 223 900 27
0:20.0 72 2:18.8 131 720 30
0:20.0 85 1:57.6 215 900 27
0:20.0 73 2:16.9 136 720 27
0:20.0 85 1:57.6 215 900 27
0:20.0 69 2:24.9 115 540 27
0:20.0 85 1:57.6 215 900 27
0:20.0 69 2:24.9 115 540 27
0:20.0 86 1:56.2 223 900 27
0:20.0 72 2:18.8 131 720 27
0:20.0 84 1:59.0 207 900 27
0:20.0 68 2:27.0 110 540 24
0:20.0 87 1:54.9 230 1080 27
0:20.0 71 2:20.8 125 720 27
0:20.0 86 1:56.2 223 900 27
0:20.0 70 2:22.8 120 540 27
0:20.0 86 1:56.2 223 900 27
0:20.0 70 2:22.8 120 540 27
0:20.0 88 1:53.6 239 1080 27
0:20.0 68 2:27.0 110 540 24
0:20.0 86 1:56.2 223 900 30
0:20.0 69 2:24.9 115 540 27
0:20.0 88 1:53.6 239 1080 27
0:20.0 68 2:27.0 110 540 24
0:20.0 85 1:57.6 215 900 30
0:20.0 70 2:22.8 120 540 27
0:20.0 87 1:54.9 230 1080 27
0:20.0 69 2:24.9 115 540 27
0:20.0 87 1:54.9 230 1080 27
0:20.0 68 2:27.0 110 540 27
0:20.0 88 1:53.6 239 1080 30
0:20.0 69 2:24.9 115 540 27
0:20.0 87 1:54.9 230 1080 30
0:20.0 66 2:31.5 101 540 24
0:20.0 90 1:51.1 255 1080 30
0:20.0 68 2:27.0 110 540 24

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Workout Graph

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