Greg Edwards 5x5:00/2:00r row
5,963m
Meters
25:00.0
Time
2:05.7
Pace
374
Calories
| Rest Distance | 1,883m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,846m |
| Overall Time | 35:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 120 |
September 21, 2018 06:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,963m | 2:05.7 | 176 | 905 | 25 | |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | |
| r1,883m |
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Workout Graph
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